How Do You Help Someone Out?

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What did you do the last time your friend was down?  What have you done to help out a sibling?  Did you take them someplace?  Did you sit with them and listen?  Did you make them some soup?  Did you call them?  Did you bring them flowers?   What do you do to help others when they are not feeling great?

We do things for others that we do not think of doing for ourselves.  Let’s stop that.  If we can do something for someone else – we can also do it for ourselves.  And it can be just as meaningful.  Our roses do not have to come from other people.  We can buy flowers for ourselves.  Just like we can comfort ourselves with some music that we love, or a nice shower, or a long walk.

When you are feeling less than wonderful, do something to support yourself.  Do something nice for you.

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Please check out this wonderful Etsy shop here: https://www.etsy.com/shop/lillizas

Love You! How To Live In Love   Love is a miracle that is available to everyone. Find out more in my latest book: Love You! How To Live In Love http://ow.ly/ypnkL

You can find more about emotions, love, compassion and light in my workbook – Inspired, An Adventure in Self-Awareness: Click here:   http://tinyurl.com/aqqn6wg   Now on Amazon: http://ow.ly/jTZq9

Find even more light and love in my novel, Summoned Angels: Click here:   http://tinyurl.com/a6gnet9 Available in paperback or epub reader. Now on Amazon: http://ow.ly/jMifg

Give Yourself Some Credit

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Look at you – doing your best every single day.  No matter what you are going through, no matter what is going on around you – you are always doing the very best you can in any given moment.  You deserve some credit.  You deserve a trophy.

We all have challenges.  Things happen and they are not always enjoyable.  But we are all doing the best we know.  All the time.  Even when we tired.  Even when we are avoiding.  Even when we do not act in a way that we enjoy.  No matter what.  We do our best.

When we know better, we do better.  But what we are doing right now is perfectly fine.  It is all a part of our journey.

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Photo credit:  Eliza Evans – Please check out her very cool shop on Etsy:  https://www.etsy.com/shop/lillizas

Love You! How To Live In Love   Love is a miracle that is available to everyone. Find out more in my latest book: Love You! How To Live In Love http://ow.ly/ypnkL

You can find more about emotions, love, compassion and light in my workbook – Inspired, An Adventure in Self-Awareness: Click here:   http://tinyurl.com/aqqn6wg   Now on Amazon: http://ow.ly/jTZq9

Find even more light and love in my novel, Summoned Angels: Click here:   http://tinyurl.com/a6gnet9 Available in paperback or epub reader. Now on Amazon: http://ow.ly/jMifg

Please Choose To Celebrate With Me

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Today is my birthday and I would like for you to celebrate with me.

When we choose to celebrate something, we instantly raise our vibrations – our mood, our attitude.  It is just that easy.  Just a choice.

I would also like to thank you.  It is an honor and a joy to be here with you every day.  It is wonderful to hear from you and I thank you for every “like” you have given my posts.  I am celebrating YOU today.  Thank you very much.

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Love You! How To Live In Love   Love is a miracle that is available to everyone. Find out more in my latest book: Love You! How To Live In Love http://ow.ly/ypnkL

You can find more about emotions, love, compassion and light in my workbook – Inspired, An Adventure in Self-Awareness: Click here:   http://tinyurl.com/aqqn6wg   Now on Amazon: http://ow.ly/jTZq9

Find even more light and love in my novel, Summoned Angels: Click here:   http://tinyurl.com/a6gnet9 Available in paperback or epub reader. Now on Amazon: http://ow.ly/jMifg

Loosen Up

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When we have a rigid point of view – when we think things HAVE to be a certain way, people HAVE to act in a certain way – we can miss out on all of the wondrous things that happen right in front of us.

We do not control the universe – or other people.  Things happen that we did not expect.  Things happen that we do not enjoy.  Things happen that we cannot control.  People act in ways we would rather they did not.

When our view is rigid, when we do not bend, we can often be very disappointed.  Things do not always go our way.  If we are stuck in our expectations, we cannot see the beauty of the experience.

When we leave our mind open, it is amazing what we can see.  When we choose to have a loving attitude, it helps us accept what happens around us.  Let things unfold.  There is beauty everywhere when we let go of our expectations and rules and just let life happen.

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Photo credit: Eliza Evans (Check out her cool shop on Etsy:  https://www.etsy.com/shop/lillizas )

Love You! How To Live In Love   Love is a miracle that is available to everyone. Find out more in my latest book: Love You! How To Live In Love http://ow.ly/ypnkL

You can find more about emotions, love, compassion and light in my workbook – Inspired, An Adventure in Self-Awareness: Click here:   http://tinyurl.com/aqqn6wg   Now on Amazon: http://ow.ly/jTZq9

Find even more light and love in my novel, Summoned Angels: Click here:   http://tinyurl.com/a6gnet9 Available in paperback or epub reader. Now on Amazon: http://ow.ly/jMifg

What Are You Looking For?

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What we see depends on what we are looking for.

When we are worried, we will see more of what we are worried about.  When we are stressed, we will see more stress.  Whatever we are thinking about will show up in our lives.  We get what we think about.  We see what we are looking for.

We can choose to look for miracles.  When we look for miracles, we will see more miracles.  Of all sizes and shapes.

What are you looking for today?

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Photo credit: Eliza Evans  (check out her very creative shop: https://www.etsy.com/shop/lillizas )

Love You! How To Live In Love   Love is a miracle that is available to everyone. Find out more in my latest book: Love You! How To Live In Love http://ow.ly/ypnkL

You can find more about emotions, love, compassion and light in my workbook – Inspired, An Adventure in Self-Awareness: Click here:   http://tinyurl.com/aqqn6wg   Now on Amazon: http://ow.ly/jTZq9

Find even more light and love in my novel, Summoned Angels: Click here:   http://tinyurl.com/a6gnet9 Available in paperback or epub reader. Now on Amazon: http://ow.ly/jMifg

Listen To Your Gut

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There is a woman I know who cannot drink any kind of carbonated beverage.  She has a stomach issue that makes her very ill whenever she does.  But before the doctor told her what was wrong, she drank a lot of soda.  She loved soda.  She knew it was making her feel bad after she drank it, but she continued to drink it anyway.

Until one day when her stomach hurt so badly it sent her to the hospital.  The doctor told her she would have to give up soda.  She felt devastated.  She loved everything about soda.  The way the bubbles tickled her nose, the way it tasted.  She did not know how she was going to give it up.  But she did.  And now she feels so much better.

How often do we do things even though we know they are bad for us?  What does it take to get us to stop?  Why do we not listen to our own gut?

Listen to yourself.  Listen to your body.  Listen to your heart.  You know what is best for you.  If something in your life feels wrong, explore it.  If you need to change it, change it.  You are perfectly capable of taking care of yourself.

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Photo credit: Dyan Diamond

Love You! How To Live In Love   Love is a miracle that is available to everyone. Find out more in my latest book: Love You! How To Live In Love http://ow.ly/ypnkL

You can find more about emotions, love, compassion and light in my workbook – Inspired, An Adventure in Self-Awareness: Click here:   http://tinyurl.com/aqqn6wg   Now on Amazon: http://ow.ly/jTZq9

Find even more light and love in my novel, Summoned Angels: Click here:   http://tinyurl.com/a6gnet9 Available in paperback or epub reader. Now on Amazon: http://ow.ly/jMifg

Get Out

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Nature is miraculous.  Spend some time outdoors today.

It is an amazing place to renew our spirit and to recharge.  Nature’s vibrations are healing.  We can rebalance and reset when we choose to venture outside.

Take a deep breath in and slowly let it go.  Let go of all of the concerns and cares you have accumulated.  Just let it all go.  Just be.

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Photo credit: Dyan Diamond

Love You! How To Live In Love   Love is a miracle that is available to everyone. Find out more in my latest book: Love You! How To Live In Love http://ow.ly/ypnkL

You can find more about emotions, love, compassion and light in my workbook – Inspired, An Adventure in Self-Awareness: Click here:   http://tinyurl.com/aqqn6wg   Now on Amazon: http://ow.ly/jTZq9

Find even more light and love in my novel, Summoned Angels: Click here:   http://tinyurl.com/a6gnet9 Available in paperback or epub reader. Now on Amazon: http://ow.ly/jMifg

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