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Do Something New

It can be easy to feel like we are in a rut.  Our routines are great for us – but every once in awhile it is very helpful to break out of our schedules and do something completely new. We do not have to go very far to try something new.  It can be a…

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A Walking Mantra

I enjoy using mantras when I walk.  Mantras were originally used to enhance meditation.  I consider a walk a meditation of sorts, so I think it is a perfect combination. The mantras I use are positive statements.  I say them to myself over and over as I walk. Repeating something over and over helps us…

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Take A Trip To South Africa

And you do not even have to leave home! Michelle Wright’s book, The Magic of Mandela, is now on Amazon and Barnes & Noble online.  This photo book is simply stunning.  Accompanying every gorgeous photo is a quote from Nelson Mandela.  Thoughtful and beautiful – a wonderful way to travel without a passport.  And to…

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A Good Balance

Balance is important.  It is important to get our bodies moving and it is important to rest.  Too much of one or the other makes us feel out of balance – or sync – with life. So let’s get up and talk a walk today.  And rest when we need to.  When we are in balance,…

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If It’s Not Time To Let Go

There is a time to let go and surrender.  There is also a time to embrace what is happening around us.  A time to accept that something has happened.  Sometimes we need time just to process what is going on. Deep inside we know when it is time to let go – and we also…

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Until Things Are Perfect

What is holding you up from living the life you want to live?  What are your obstacles?  What are the reasons? The thing is – it does not matter what our excuses are.  We can always find “reasons” why we think we cannot live our dreams.  There may always be something we feel is standing in…

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Do You Know This Young Woman?

Hello everyone and happy Thursday!  Today’s blog was written by Tony Scruggs.  Please read on and help him find his biological daughter by sharing this post on social media.  Here is the beautiful young woman we are looking for: The ‘Language Of Separation’ & a Father/Daughter Connection If the ‘language of separation’ creates toxic intention,…