Let go of any heavy emotions that you may be feeling.  You are perfectly free to do, or not to do, anything in this very moment right now.  You can choose to take steps toward light if you want.  But no matter what you do, it’s all good.  Even if you do nothing.  You are always exactly where you need to be, doing what you need to be doing. 

Just breathe.  It’s okay.  It really is.  You are perfect just like you are in this very moment.  Breathe.