ripples

Our emotions are like water.  They flow through us.  But only if we allow them to.

We can choose to sit with our feelings – especially the ones we think do not want.  The heavy, dense or heated emotions.  None of our feelings are “right” or “wrong.”  Our feelings just are.  Just be with them.  We can choose to let them wash through us.  If we allow ourselves to experience them, they will flow on by.  If we resist them, they will get stuck and we will feel more of what we are trying to resist.

Resistance focuses in on the things we do not want to stay in our lives.  Stop resisting and experience.  We can choose to observe what we feel.  Once we embrace our feelings for what they are, they will move on past.  Just like water, they will flow on through.

thinwpbar

(You can click on the picture to enlarge it, then click your back browser button to get back to this page. Please feel free to save and/or share!)

You can find more about emotions, love, compassion and light in my workbook – Inspired, An Adventure in Self-Awareness:  Click here:   http://tinyurl.com/aqqn6wg   Now on Amazon: http://ow.ly/jTZq9

Find even more light and love in my novel, Summoned Angels: Click here:   http://tinyurl.com/a6gnet9  Available in paperback or epub reader.  Now on Amazon: http://ow.ly/jMifg

Please note:  I only promote products and services that I have used myself and highly recommend.  Please contact me for more information: Dyan.Diamond@live.com

Advertisements