Walking is so good for us.  I grew up taking walks.  I have always enjoyed finding new paths and trails to walk.  Walking ignites all of our senses and moves our bodies.  Just a walk around the block can rejuvenate us.  We need fresh air to feel our optimal best.

Take a walk today and be aware of the sounds, the sights, the smells – be fully present.  Find a new route to walk today.  Make taking a walk an adventure today.


You can find more about emotions, love, compassion and light in my workbook – Inspired, An Adventure in Self-Awareness:  Click here:   http://tinyurl.com/aqqn6wg   Now on Amazon: http://ow.ly/jTZq9

Find even more light and love in my novel, Summoned Angels: Click here:   http://tinyurl.com/a6gnet9  Available in paperback or epub reader.  Now on Amazon: http://ow.ly/jMifg

Please note:  I only promote products and services that I have used myself and highly recommend.  Please contact me for more information: Dyan.Diamond@live.com