Whatever holiday you celebrate at this time of year – please enjoy yourself consciously and mindfully. We can get bogged down by the gift buying and wrapping – all the cooking and cleaning – and the decorating too. Or – since we are going to do whatever it is that we do to celebrate already, why don’t we slow it down just a bit and savor these moments.
Let’s use all of our senses and enjoy this once a year event. Let’s pay attention to the lights and the smells – the sounds and the experiences. It’s the best way to celebrate the season.
Photo credit: Dyan Diamond