Whatever holiday you celebrate at this time of year – please enjoy yourself consciously and mindfully.  We can get bogged down by the gift buying and wrapping – all the cooking and cleaning – and the decorating too.  Or – since we are going to do whatever it is that we do to celebrate already, why don’t we slow it down just a bit and savor these moments.

Let’s use all of our senses and enjoy this once a year event.  Let’s pay attention to the lights and the smells – the sounds and the experiences.  It’s the best way to celebrate the season.


Photo credit: Dyan Diamond

You can find more about emotions, love, compassion and light in my workbook – Inspired, An Adventure in Self-Awareness:  Click here:   http://tinyurl.com/aqqn6wg   Now on Amazon: http://ow.ly/jTZq9

Find even more light and love in my novel, Summoned Angels: Click here:   http://tinyurl.com/a6gnet9  Available in paperback or epub reader.  Now on Amazon: http://ow.ly/jMifg