STOP Right Here!

Savor Your Moments

Stop right here!

Take a deep breath in……and release.  Let your shoulders drop.  Let your head fall side to side – stretch out your neck.  Raise your arms over your head and stretch out – stay here for a moment and really reach up.  Another deep breath in….and release.  Be fully aware in this moment.  It’s all okay.  Just breathe for a few moments.

Remember to stop and refocus throughout your day.  It’s a great way to savor your moments.


Love You! How To Live In Love   Love is a miracle that is available to everyone. Find out more in my latest book: Love You! How To Live In Love

You can find more about emotions, love, compassion and light in my workbook – Inspired, An Adventure in Self-Awareness: Click here:   Now on Amazon:

Find even more light and love in my novel, Summoned Angels: Click here: Available in paperback or epub reader. Now on Amazon:


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