Doing loving things for ourselves can be as simple as eating fresh foods. When we are doing loving things for ourselves, we have our own best interests at heart. We are nourishing ourselves in some way. We are filling ourselves up.
There are so many ways to nourish ourselves. Music, books, art, spending time with friends and family, are all great examples of how we can provide ourselves with love. Doing what our heart wants to do nourishes our very spirit.
When we provide ourselves with love, we fill ourselves up. When we are full, we can give to others freely and with grace.
Self-love is a do-it-yourself job. Only you can do it. Do loving things for your body, mind and spirit – and celebrate each loving thing you do.
And please check out my book all about self-love for many more ways to love yourself: Love You! How To Live In Love: http://ow.ly/ypnkL
Photo credit: Dyan Diamond