Our attitude is super important.  It does not matter much what we are doing – it is our attitude about what we are doing that makes all the difference.  We can choose to be happy while cleaning out the refrigerator.  We can turn on some music and make it into a party when we have a happy attitude.

How can we get into a happy mindset?  There are many ways to elevate our mood.  We can meditate and pray.  We can think about things that make us happy.  We can get a new perspective by getting some fresh air.  We can read some inspiring quotes.  We can watch an inspiring movie.

When we are stoked about what we are doing, it does not matter what it is – we can turn it into a fun activity.  So if we have things we need to do anyway – we can elevate our mood and get into a happy mindset.  We can give ourselves enjoyable experiences no matter what we are doing when we choose to have a happy attitude.


Photo credit: Dyan Diamond

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