We are having extreme weather around the U.S. this week. Some of us are snowed in – others are too warm. The weather does not always cooperate with our plans.
No matter what our weather is like, we can all take the opportunity to step outside – even if for just a few minutes – and get a breath of fresh air. It is a wonderful way to reset ourselves. To get a different perspective – a new view.
If you are in a region that is very warm – get out first thing in the morning or later in the evening. If you are in a region that is very cold – bundle up. We make so many excuses not to get ourselves outside – it is okay to forget all of them. It is really good for us to get some fresh air.
Photo credit: Dyan Diamond
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