Even if we eat healthy, fresh foods and only drink clean, pure water – we can still put toxins into our systems.  Toxins are not only in our food – they are in our words, our actions and our understandings.  Every time we indulge in them, we poison ourselves.

We can watch our thoughts and our words for any less than loving beliefs behind them.  We can listen to ourselves and adjust our thoughts and words when they are less than loving.

When we adjust our thoughts and words to more loving ones, it feels really great.  We no longer are poisoning our minds with toxic, less than loving things.  We are feeding ourselves healthy, loving thoughts.  It feels really great.


My latest book is now on Amazon and Barnes & Noble.  It is also available on Kindle.  Abundance ~ How to create and sustain a meaningful life:

On Amazon:

On Barnes & Noble:

On Kindle:

Photo credit: Dyan Diamond

Love You! How To Live In Love   Love is a miracle that is available to everyone. Find out more in my book: Love You! How To Live In Love

Join me on Facebook to find out more about self-love:

And you can now find all of my books on Kindle: