Often our home environment reflects how we are feeling.  When we feel rushed and chaotic, our home may reflect that.  When we feel peaceful and cozy, our home may reflect that.  (There are always exceptions to the rule here.)

Today let’s look around – mindfully, not judgmentally – at our home environment.

Does your home reflect how you want to feel?  Taking great care of ourselves and loving ourselves includes providing an environment that we can thrive in.  Whether it is a peaceful, inspired or exciting feeling that you would like to have in your environment – you can make your home reflect that.

There is no need to beat yourself up over a chaotic environment – just change it – one step at a time.


Photo credit: Avril Guthrie

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