Take A Break For Your Brain

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Last week we talked about rest and how important it is.  Today, let’s talk about how important rest can be when we are making decisions.

When we have a perceived challenge that we are dealing with – giving it a rest sometimes leads us right to the best possible choice.  When we put our attention on something else for awhile, we can come back with fresh thoughts.

Overthinking our challenges is usually not very helpful.  We can give it a rest and come back with a wonderful solution.

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Photo credit: Eliza Evans Please check out her wonderful Etsy shop here: https://www.etsy.com/shop/lillizas

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