Mani, Pedi? How About A Medi?


When we want to treat ourselves, what do we do?

A special meal, a trip, flowers?  A manicure or a pedicure?

How about a meditation?  How about treating ourselves to some peace of mind?

Meditation is a treat for us.  Just by sitting still we can tap into a sense of peace.  We can change our whole day up, get a new attitude – find our inner Zen.  Meditation is not just for the moments when we feel challenged – it is also for all the moments we want to spark up our spirits.

Meditation is its own reward.  Give yourself a treat today.


Photo credit: Eliza Evans Please check out her wonderful Etsy shop here:

Love You! How To Live In Love   Love is a miracle that is available to everyone. Find out more in my book: Love You! How To Live In Love

Announcing the release of my latest book: Abundance – How to create and sustain a meaningful life.

And you can now find all of my books on Kindle:


  1. LOVE IT!!!! thanks, hope you don’t mind if I borrow or quote your phrase MEDI- great idea and how true how true how true! have a great medi today, and thanks for your endless inspiration!! your friend momentummikey 🙂 🙂

    Liked by 1 person

I love to hear from you!

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s