Mani, Pedi? How About A Medi?


When we want to treat ourselves, what do we do?

A special meal, a trip, flowers?  A manicure or a pedicure?

How about a meditation?  How about treating ourselves to some peace of mind?

Meditation is a treat for us.  Just by sitting still we can tap into a sense of peace.  We can change our whole day up, get a new attitude – find our inner Zen.  Meditation is not just for the moments when we feel challenged – it is also for all the moments we want to spark up our spirits.

Meditation is its own reward.  Give yourself a treat today.


Photo credit: Eliza Evans Please check out her wonderful Etsy shop here:

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  1. LOVE IT!!!! thanks, hope you don’t mind if I borrow or quote your phrase MEDI- great idea and how true how true how true! have a great medi today, and thanks for your endless inspiration!! your friend momentummikey 🙂 🙂

    Liked by 1 person

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