SAMSUNG CAMERA PICTURES

When we want to treat ourselves, what do we do?

A special meal, a trip, flowers?  A manicure or a pedicure?

How about a meditation?  How about treating ourselves to some peace of mind?

Meditation is a treat for us.  Just by sitting still we can tap into a sense of peace.  We can change our whole day up, get a new attitude – find our inner Zen.  Meditation is not just for the moments when we feel challenged – it is also for all the moments we want to spark up our spirits.

Meditation is its own reward.  Give yourself a treat today.

~~~~~~***~~~~~~

Photo credit: Eliza Evans Please check out her wonderful Etsy shop here: https://www.etsy.com/shop/lillizas

Love You! How To Live In Love   Love is a miracle that is available to everyone. Find out more in my book: Love You! How To Live In Love http://ow.ly/ypnkL

Announcing the release of my latest book: Abundance – How to create and sustain a meaningful life. http://ow.ly/LRWu2

And you can now find all of my books on Kindle: http://ow.ly/LRXZn

Advertisements