Icicles do not melt all at once. They usually melt little by little. It is the same way when we let go of things that happened in our pasts.
We let go a little, then a little more. Eventually we have completely let go. We know when we have completely let go because it does not bother us any more. It does not effect us in a less than wonderful way any longer. We no longer react and act out because of what happened in the past.
Just keep letting go of it. Eventually it will melt down.
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