Take The Time To Reset


Be sure to step outside and pause for a deep breath or two this weekend.  And don’t forget to look up.

Take a few minutes to just be – to notice everything around you.   Just breathe.  Take a walk if you can.  Open up your senses and breathe in fresh air.

It’s really good for us to let the week go and reset.  We can be much more effective in life when we regroup.

The world can wait while you reconnect with yourself.


Photo credit: Dyan Diamond

Please check out all of my books here: https://dyandiamond.net/dyans-books/


  1. My body recently went through an agonising 24 hours an today I am going honour myself further by taking a step back.

    I wanted to hide but I am not going to.

    Attending a bbq night at my brothers house with my parents.

    After all that’s valuable to me. I would love to share joy with them. Peacefulness.

    Love an light


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