Check in with nature this weekend. What’s happening out there?
Get out and take a deep breath of fresh air. Take a walk. If you are fortunate enough to have a park nearby, visit this weekend. Explore hiking trails. Find some water to listen to.
Let last week go. Let the buildup of stress and concern wash away. Take a break and dust yourself off. Just be for awhile.
We are much more effective when we take breaks and nature is a great place to let it all go.
Photo credit: Dyan Diamond
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