Puffs of clouds on a blue sky.  Clouds of all shapes and sizes.  White clouds, dark gray clouds.  So many clouds to see.

Look up today and do some cloud watching.  Let any stress you may be experiencing just float away.  Pay full attention to the clouds.  Let yourself be immersed in them.  Watch them as they parade by.  Look for hearts, diamonds, angel shapes.

Cloud watching can be very relaxing.  It can be done from anywhere – on almost any day.  Even rainy, dark days.  Cloud watching can inspire you to fully be aware of the moment.  To relax and enjoy each moment.  Cloud watching is simple stress relief.  Enjoy some today.


Photo credit: Dyan Diamond

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