Take advantage of your lovely days – even when they happen on a Monday.  Be flexible enough to change your plans when you can.  Instead of eating lunch at your desk, eat lunch at the park.  Take a walk for no reason at all.  Enjoy every step.

If your schedule is so set that you cannot take a few minutes to sit in silence, maybe you need to revise it.  Maybe you don’t – maybe you really enjoy it just as it is – and that is perfectly okay.  But if your schedule has taken on a life of it’s own and you feel controlled by it, you can make different choices.

When we can be flexible, we can take advantage of the lovely moments that come along.

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Photo credit: Dyan Diamond

Please check out all of my books here: https://dyandiamond.net/dyans-books/

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