Here’s something that will not add to your list today.  This does not take any extra time and it even gives to you – it gives you energy and lightens your spirit.

Do everything with a little extra love today.  When you go to the store, be extra friendly – give an extra smile to a stranger.  Be patient with everyone you come in contact with today.  When you make your dinner, turn on some music and really be present for the meal.  When you call a friend, let them talk first.

Whatever you do today – add a little love and kindness, for yourself and for others.  It’s a wonderful way to travel through life.

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