“Count your blessings. A grateful heart attracts more joy, love and prosperity.” ~ Cheryl Richardson
Gratitude can be life changing. This exercise can honestly make your life better and fuller.
Take a moment every day to write down, or consciously think about, five to ten things that you are grateful for. List whatever comes to mind – even if it is the very basics of life (food, clothing, shelter).
Remember to do this daily. Especially when you do not want to. Make it a habit. Do it at the same time every day. If you miss a day, jump right back in and start again right away. Keeping a gratitude journal is a great way to do this.
Living gratefully can change your life. Give it a try.
Remember the little things – dipping our toes into the water, a lovely cup of tea, the taste of fresh fruit, the way the sunlight hits the trees, the sounds of a child’s laughter. There is beauty all around us when we take the time to look for it.
What are you grateful for today?