Take the time to find some beautiful nature this weekend.  Get some fresh air and move your body.

Take it in with your senses.  See it, feel it, breathe it in.  Take the time to fully enjoy.  Breathe in these lovely moments.  Be fully present.  Notice everything.  Take it all in.

There is always something to be grateful for.  You can find a whole new perspective.  Get yourself outdoors.

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