Happy Monday! It is the start of a whole new week. Let’s start it off with a whole new view. Let’s slow down and find the things we normally rush by. Let’s wake up and live in the moments today. Let’s notice everything around us.
Instead of barreling through the day, let’s savor everything – even our busy moments. Let’s remember that everything we do is a choice. Let’s open our eyes and our ears and really observe the day without judgment.
Take a deep breath and come into this very moment now. Be here. Be present. Start the week aware and alert.