Our minds need a work out – just like our bodies.  The more we use our brains, the better they function.

Right now I am learning how to speak Ani Yun Wiya (the pre colonized name of the Cherokee).  Learning things about who and where we come from can be very enlightening.  But just finding something you are interested in and learning about that is great too.

We can learn about so many things – people, nature, animals, history – art or music.  There’s an infinite amount of things to learn and ways to expand our knowledge base.

Find something new to explore and give your brain some exercise.