Personal growth is not a one way street.  It is not one way or the other.  Our growth goes every direction we can think of.  It is not from point A to point B.  We take, what feels like, two steps forward – then we take a step back.

Sometimes it feels like it goes in spirals – up and down and back again.

It is all okay.  We do not have a rule book for personal growth.  It always looks different.  Be patient with yourself while you are working on something you want to resolve.  Give yourself time.  Go with the flow.  Allow yourself to grow at your own pace.  Have compassion for yourself while you grow.