The end of a day begins a new night.  Inevitably we have endings in our lives.  Endings are perfectly natural.  Sometimes endings do not feel so great – often we feel a loss in our endings.

But any ending is the signal for a new beginning.  The day is over, now the night is beginning.  When things change, we might feel a loss.  We can not get the day back, but we have a whole new night.

Our endings remind us to stay present and to enjoy our days – and our nights.  They remind us that we have continuous new beginnings.