Everything changes.  It is a fact of life.  It is a part of life.

If we try to fight the changes in our lives, we are resisting all of life.  And honestly, it does not do us any good.  Change is going to occur with or without our permission.  We can take a breath and let it go.

When we flow with the changes in our lives, we are able to see the beauty, the wonderment of the changes.  We are much less stressed, because we have given up trying to control the universe.  We know that if there is something we can do about a situation, we are fully capable of making healthy decisions.  We know that if there is nothing we can do, we can love it and let it go.

Life moves and changes and so do we.  And that is okay.

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