Sometimes it can feel like we are sitting still.  It can be frustrating when we don’t feel like we are accomplishing anything.  But even a small step toward what we want to see in our lives is a big deal.

Steady progress is very important. Even if we are just moving little by little, we are still moving and that’s great.  We still need to acknowledge our progress.

Be patient with yourself and how fast or slow you are moving toward your goals.  Slow and steady can win the race.