We do not have to let a little rain hold us down.  We can still get ourselves outside – even when it rains or snows or is hot.  Of course we can be careful and not go out in storms or during warnings.  It might take a little planning – watching the radar – going out when the weather takes a break.  We can go outside early in the morning when we know it will be a hot day.

Please get a good, deep breath or two of some fresh air today.  It is wonderful for your spirit, mind and body.  Even if you need to plan it out a little.