What does it mean to be your own hero?  Think about it this way – if you had a personal hero, someone who has magical powers and is here just to help you – what would he/she do to help you right now?  What super powers would your hero need?

When we are our own heroes, we encourage ourselves.  We help ourselves.  We have our own backs.  When we feel like we are faltering, we step in and give ourselves what we need to succeed.

We can be brave like a hero for ourselves.  We can swoop in with an extra dose of courage, or some patience, kindness or loving energy – and be a hero.