We spend a lot of time talking about what is wrong in the world. We watch the news, we talk to our neighbors and coworkers – we talk and talk about what is less than wonderful. And that is what we see – we continually see what is less than wonderful when that is what we focus on.
But when we talk about what is joyful in the world – when we talk about our joy – we get to experience more joy. When we pause to consider what makes us happy – when we talk about it and share it with others – we spread more joy. More people get to see more joy in the world.
Talk about your joy today – what brings you happiness – and add more joy to the world.