How to Add Some Joy

We spend a lot of time talking about what is wrong in the world.  We watch the news, we talk to our neighbors and coworkers – we talk and talk about what is less than wonderful.  And that is what we see – we continually see what is less than wonderful when that is what we focus on.

But when we talk about what is joyful in the world – when we talk about our joy – we get to experience more joy.  When we pause to consider what makes us happy – when we talk about it and share it with others – we spread more joy.  More people get to see more joy in the world.

Talk about your joy today – what brings you happiness – and add more joy to the world.

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