There are endless reasons to be grateful – big and small – and by expressing our gratitude we can open our lives to endless possibilities.

We connect with others when we express our gratitude for them.  We deepen our bonds with others when we say thank you.  We improve our relationships when we say thank you.  People want to be around others who are grateful.

We can feel happier in general when we are grateful for our blessings.  Counting our blessings every day can give us more joy.

Gratitude boosts our energy.  When we boost our energy, we are healthier and more resilient.

Gratitude is a great way to live our lives.