What makes you feel full and satisfied?  Is it a mountain view?  A picnic with people you love?  A beautiful piece of artwork?  A great book?

It is different for all of us.  We all have different ideas of satisfaction.

Feeling satisfied is a big deal.  It goes beyond feeling happy.  It is when we are content with our lives and ourselves.

We are most effective when we are content and satisfied – because we are not on the hunt for it.  Because when we are satisfied, we are at peace – we are calm and we are in the moment.  And that is the best place to live from.

Find what makes you feel satisfied and full and do it – often.