Help Others By Helping You

When we feel less than wonderful and we do something to help ourselves feel more wonderful – we grow.

When we do loving things for ourselves, it is not selfish – it helps us grow.  It helps us interact with others in more loving ways.  And it teaches others how to treat us – and themselves.

When we do something that helps ourselves – we grow.  Our lives expand.  We are more effective in helping others too.

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