When our lives are full of things we do not especially enjoy, our spirit can feel cluttered, clogged or stagnant.
We can choose to simplify our lives. We can choose to unclutter ourselves. We may have to let go of some things, but we can do it.
Whether your head is too full, your schedule is too full, your home is too full – take some time to clear out. Then get out and get some fresh air. Take some time to clear yourself. Less really can be more.