When something is too close, sometimes it can get out of focus. Just one step back and it is a whole different picture.
When we are in the middle of something that we feel is stressful, we are too close. Take a deep breath and a step back. Look at it again. Observe what is going on. Take your emotions out of the picture. It is okay to just have a look at it.
Be sure to have some compassion and patience with yourself while you step back and refocus. Give yourself a little extra love whenever you need it.
Just one step back can make a world of difference in our vision.