When we listen to ourselves, we can take really good care of ourselves. When we take really good care of ourselves, we can take really good care of others too. It’s good for the whole world when we listen to ourselves.
We can start by asking ourselves important questions. What do we want today? How do we want to feel? What do we want to do? How do we want to contribute to the love in the world today?
It is not helpful to ask ourselves what is wrong. When we do that, we are just looking at what is wrong and that just gets us more of the same.
Focus on the wonderful things you would like to see instead. How can you get there? Who might help you? How can you help yourself?
Take the time to listen to your answers. You are very intuitive, we all are. You already have all the answers you need. Just listen.