Let Your Emotions Flow

It’s water under the bridge – means we are letting something go – letting something flow away from us that is not helpful in our lives.

It is a wonderful visual to use when we are actually letting something go.  Watch the emotions that we attached to the thing flow away – float on down the stream.

Flow is a loving energy to be in.  When we allow our emotions to flow, we do not get dammed up.

The next time you feel a little stuck, try letting your emotions flow on by.  Let them be like water under a bridge.

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