The end of a day begins a new night. Inevitably we have endings in our lives. Endings are perfectly natural. Sometimes endings do not feel so great – often we feel a loss in our endings.
But any ending is the signal for a new beginning. The day is over, now the night is beginning. When things change, we might feel a loss. We can not get the day back, but we have a whole new night.
Our endings remind us to stay present and to enjoy our days – and our nights. They remind us that we have continuous new beginnings.