How You Can Help Yourself

What did you do the last time your friend was down?  What have you done to help out a sibling?  Did you take them someplace?  Did you sit with them and listen?  Did you make them some soup?  Did you call them?  Did you bring them flowers?   What do you do to help others when…

A Whisper Is Often Louder Than A Scream

Sometimes when we do not feel like we are being heard, we raise our voice and try to out shout the noise around us.  We try to demand that others listen.  It is important to all of us to feel that we are being heard.  Especially when we have something important to share. But often…

Is It Time For Something New?

What have you wanted to see or experience, but have not taken the time yet for? There is a world of things to see and do out there.  Take off on an adventure this weekend and see what you can find. It is a great way to renew, refresh and recharge. Adventuring out can give…

What Do You Expect?

When we have expectations of how something is going to turn out, we are setting ourselves up.  Sometimes it does go just as we expected – and all is okay.  But when things do not go as expected or planned – things can get pretty dicey.  We can be left feeling very let down. While…

Recommit To Living In Love

Of course we want to be healthy.  We want to take care of ourselves.  We want to make loving, helpful, positive choices in our lives. For various reasons, at various times, things can get away from us.  Life speeds up or we have a major event that throws us off.  We forget to take care of…

Learning Is Good For Us

Our minds need a work out – just like our bodies.  The more we use our brains, the better they function. Learning things about who and where we come from can be very enlightening.  But just finding something you are interested in and learning about that is great too. We can learn about so many…

Don’t Plan Too Much

Planning can be a really helpful thing to do.  Developing strategies and planning our steps can be like a road map for achieving our goals.  But when we get so caught up in the details, we don’t go anywhere. We don’t have to plan things to perfection before we get started.  We don’t even have…