Let It Be

Living in our moments means that we let go of the past.  We let go of all of our attachments to the past and all of our past stories.  Letting go means forgetting.  Forgetting can seem a little scary and we can be very resistant to forgetting at times.  But it is okay to forget….

The Sounds Of Summer

Summer has officially ended.  Soon the leaves will be bright colors and drifting off the trees.  It happens every year at this time.  We can count on it. We live in a state of constant change.  We can count on that. Officially embrace the change of life.  See the beauty in all the seasons.  In…

It’s Like Riding A Bike

Let’s savor our moments.  Take time to take it slow.  Give ourselves the gift of time with nothing to do and no place to go.  Wander around. Adventures do not have to be planned.  They can be spontaneous.  They do not have to be a big deal – it can be as simple as taking an…

Those Lazy Oregon Cows

Imagine my surprise when I saw this photo of cows resting around a pasture from Oregon.  Here in the Heartland, cows stand up.  What are these cows doing – resting and being lazy?  Don’t they know that cows stand up?  You would never find a Heartland cow being so lax. This is how we sort…

Take Me Home

Life moves.  No matter how we try to stop it, time rolls on.  We are in a constant state of change.  It is how life works. We cannot change anything in our past.  We do not quite know what is going to happen in our future, but we can be certain about this very moment. …

Does A Piece Of Paper Control Your Life?

Are you afraid of a little piece of paper?  When you look at your bank account, how does that feel?  If you have dense, heavy feelings when you think about money, you may be blocking your own flow.  Money can be a very highly emotionally charged issue. But it really is just a piece of paper. …

Sail Away

Where would you like to sail to?  What would you like to see?  Where do you find peaceful and calm energy? Many of us find inner peace in the outdoors – in nature.  But wherever you find your inner peace is right for you.  There is no wrong answer.  We are each so unique and…