Aware and Alive

Live in each moment.  It sounds lovely, but what does it mean?  We are already living in each moment.  We are doing the things we do, conducting our daily lives – in each and every moment. Living in each moment AWARE is a little different.  There are a couple of ways we don’t live aware…

Just Have Fun

Fun is not just for kids!  Fun is for everyone.  What do you think fun is?  Everyone has a different definition of fun.  Dancing is a great way to have fun and to move – and to shake out all of your dense, heavy emotions too. There are lots of classes available for you to…

Play Your Music Today!

Music means many things to many people.  It is an energy of vibrations that can reach deep inside of us.  Music can change any moment.  Music can lift you up, stir your spirit, and nourish your very being.  But not just any music – music that you love, music you enjoy listening to.  When you…

Wake Up And Be Awesome

Honestly, you are already awesome.  You don’t need to wake up, you don’t need to do anything.  You are naturally awesome.  You can choose to recognize it – if you want to.  You can choose to claim it – if you want to. My wish for you today is that you fully recognize and claim…

Have A Fresh Start Now!

You don’t need a life changing event to have a fresh start.  You don’t need a huge ending to start a new beginning.  You can choose to start fresh right now in this very moment. Fresh starts are great – you can even have them in the middle of a project.  It’s a time to…

Change Your View

Sometimes all we need is a new view.  A new vantage point to see things in a different light.  When we choose to look at things differently, we can begin to think differently – and this can bring amazing change in our lives. In the movie, Dead Poet’s Society, the teacher tells all of the boys…

Fun is calling! Will you answer?

  We all have different definitions of what fun is.  Some of us love to bike, some of us love to walk – some of us enjoy a good movie or have fun in an evening under the stars.  Let’s start to think a little differently about what we think is fun.  Fun inspires us.  Fun feeds our…