Let It Go Some More

Icicles do not melt all at once.  They usually melt little by little.  It is the same way when we let go of things that happened in our past. We let go a little, then a little more.  Eventually we have completely let go.  We know when we have completely let go because it does not…

So I Had A Bad Day

Yesterday was rough.  Lots of people had lots of challenges and it was pretty much rapid fire all day long.  It was all very important stuff to people I care very much about.  It happens sometimes when we care about others. All the crisis left me feeling out of balance, out of whack even.  I…

As We Close Out This Year

As the year comes to a close we may be spending time looking back on what happened in the last 12 months.  And that is okay.  It is always great for us to look back at the joys we have had.  In fact, it raises our spirits just to think of times when we were…

Forgive A Relative

Even these huge rocks change.  We all change.  Everything changes all the time.  We can choose to consciously and mindfully make our changes the best for us. One amazing change we can make in our lives is forgiveness.  When we have people in our lives that we do not forgive, a part of our heart is not…

Don’t forgive because they deserve it

As long as you hold onto any resentments, hurts or heavy dense feelings about something that someone has done, you do not have peace.  Holding onto resentment over what has happened serves you no good purpose.  You are simply allowing the person who you believe has hurt you in some way to continue to hurt…

The Best Way To Get Love

How can we give love away? Give lots of smiles.  Be kind.  Care.  Have compassion.  Do something nice for someone.  It does not have to be elaborate, just heart felt. In giving love, we also receive love.  Pretty great how that works out. ~~~~~~~~~~~***~~~~~~~~~~~ You can find more about emotions, love, compassion and light in my workbook…